The Words For That

You Know What to Say.
So Why Can't You Say It?

10 patterns that keep you silent, and what to do about each one. PDF + Audio. $9.99.

One-time purchase. PDF + Audio included.

You've rehearsed it in the shower. You've typed it out in your Notes app. You've played the conversation in your head so many times you could do it in your sleep.

And then the moment comes. And you don't say it.

Not because you forgot. Not because you don't care. Something stops you. Your throat tightens. Your brain says β€œnot now.” You talk yourself out of it before you even open your mouth.

This isn't about not knowing what to say. You know. The problem is somewhere between knowing and doing.

10 Patterns. 10 Chapters. Each One Has a Way Through It.

Chapter 1

The Freeze

When your body won't let you speak

Chapter 2

The Delay

When you always think of it after

Chapter 3

The Spiral

When you rehearse it 50 times and still can't do it

Chapter 4

The Minimizer

When you convince yourself it's not that bad

Chapter 5

The Peacekeeper

When you'd rather suffer than cause a problem

Chapter 6

The Perfectionist

When you're waiting for the perfect moment

Chapter 7

The Apologizer

When you start every sentence with "sorry"

Chapter 8

The Deflector

When you make a joke instead of saying the real thing

Chapter 9

The Absorber

When you take it all in and say nothing

Chapter 10

The Exploder

When you hold it in until you blow up

Every chapter gives you four things:

  1. 1. The Pattern. What it looks like from the outside, so you can recognize it in yourself.
  2. 2. What's Really Going On. Why your brain does this. Plain language, no jargon.
  3. 3. What to Do. A specific, doable action. Not vague advice.
  4. 4. What to Tell Yourself. One thought that helps in the moment.

PDF + Audio Included

πŸ“„

PDF Guide

10 chapters, one per page. Read the one that hit you hardest. Save to your phone for quick access.

🎧

Audio Version

All 10 chapters in one file. Listen on your commute, at the gym, or before a hard conversation.

The Full Package

Get Both for $21.99

β€œWhat to Say When...” (30 situations, $12) + β€œI Can't Make Myself Say It” (10 patterns, $9.99). The words AND the guide for getting them out of your mouth.

PDF + Audio for both products. One-time purchase.

You Already Know Which Pattern Is Yours.

The Freeze. The Spiral. The Peacekeeper. The Exploder. Whatever keeps you quiet has a name and a way through it.

One-time purchase. PDF + Audio included. Full refund if it doesn't help.