Your Brain Goes Blank.
Here's What to Say Anyway.
30 pre-loaded answers for the moments your brain checks out. Memorize them before the next time it happens.
$12.99. PDF + Audio included. One-time purchase. Yours forever.
Someone says something and your brain just... stops. Your heart is pounding but your words are gone. You stand there. Mouth open. Nothing comes out.
Then two hours later, in the car or in bed, the perfect thing to say shows up. Crystal clear. And you lie there thinking: why couldn't I say that when it mattered?
This gives your brain something to grab onto before the next time it goes blank. Pre-loaded words. Ready to go.
30 Freeze-Up Situations. Pre-Loaded Words for Each One.
10 sections. Every type of freeze you've ever had.
When Someone Comes at You Hard
- Someone raises their voice and your mind goes blank
- Someone confronts you aggressively
- Someone gets in your face and you stand there frozen
When You're Put on the Spot
- Someone asks your opinion in a meeting and you freeze
- Someone challenges your idea in front of others
- Someone asks a direct question and your brain shuts off
When Someone Guilt Trips You
- "After everything I've done for you" and you can't respond
- Someone cries to shut down the conversation
- "I guess I'm a terrible person" to make you feel bad
When Someone Crosses a Line
- Comment about your body, money, or personal life
- Someone touches your stuff or space without asking
- Someone talks about you like you're not in the room
When You Need to Speak Up But Can't
- The moment keeps passing and you stay silent
- You need to correct someone but stay quiet
- You watch someone get treated badly and can't speak
When You Say "It's Fine" But It's Not
- Someone hurts you and you say "it's fine"
- Someone asks if you're okay and you say "I'm good"
- Someone apologizes badly and you accept it anyway
When You Can't Say No
- You say yes before your brain catches up
- Someone volunteers you without asking
- Someone asks a favor you don't want to do
When You Laugh It Off
- Someone insults you and you laugh like it's a joke
- Someone makes fun of you and you play along
- Someone says something mean and you joke to deflect
After You Already Froze (The Recovery)
- It's been hours since you froze. What do you say now?
- You said "it's fine" and need to go back
- You agreed to something and need to undo it
The Pre-Load Kit
- The 5-second pause (stall without looking weak)
- The broken record (when they keep pushing)
- The exit line (leave a conversation your brain can't handle)
Every Situation Gives You 7 Things
The situation (so you can find yours fast)
What NOT to say (and why it makes things worse)
Why it backfires (so you understand the trap)
What to say instead (exact words, ready to go)
Why it works (brief, no jargon)
If they push back (because they will)
What to watch out for (the traps that trip people up)
Preview: Situation #1
Someone Raises Their Voice and Your Mind Goes Blank
What NOT to say
Silence. Or stammering “I... I don't... sorry, I...”
Silence when someone is yelling reads as either agreement or weakness. It tells them they can keep going, and they will.
What to say instead
“I need you to lower your voice so I can actually hear what you're saying.”
Why it works
It doesn't fight them. It doesn't back down. It redirects the conversation without matching their energy. You're framing it as a practical request, not a challenge.
If they push back
“I hear you. And I want to respond. But I can't do that while you're yelling. When you're ready to talk, I'm right here.”
All 30 situations follow this format. Pull it up on your phone before any conversation where you think you might freeze.
Preview: Situation #25
You Froze and Now It's Been Hours
What NOT to say
“Sorry about earlier, I just...” (trailing off, still freezing)
A half-apology with no actual content just reopens the moment without resolving it. It signals you still don't know what to say.
What to say instead
“I've been thinking about what you said earlier. Here's what I want you to know.”
Why it works
Coming back after the fact isn't weakness. It proves you take things seriously. Most people respect a delayed honest response more than an instant defensive one.
This Is for You If...
You think of the perfect response two hours too late
You say "it's fine" when it's absolutely not fine
You go blank when someone raises their voice
You laugh off things that actually hurt
You agree to stuff you don't want to do because saying no feels impossible
You've been told you're "too quiet" or "too nice"
“I used to freeze every time my mother-in-law made a comment about my parenting. Read situation #10 on a Saturday. Used it at Sunday dinner. She went quiet for the first time ever. My husband looked at me like I was a different person.”
Rachel, Customer Service Rep, Ohio
“My boss put me on the spot in a meeting and I actually used the 5-second pause from the Pre-Load Kit. Bought myself enough time to think of a real answer. Nobody noticed I was stalling.”
Terrence, Warehouse Worker, Texas
“The Recovery section changed everything. I always freeze in the moment. Now I know it's okay to come back to it later, and I know exactly what to say when I do.”
Anya, Home Health Aide, Florida
Questions People Ask
Is freezing up something I can actually fix?
Yes. Freezing isn't a personality flaw. Your brain has a built-in alarm system that shuts your words down when it senses threat. This guide gives you pre-loaded phrases so your brain has something to grab onto instead of going blank.
I already read your free blog post about freezing. How is this different?
The free post explains WHY you freeze. This gives you 30 pre-loaded answers so you DON'T freeze. Plus a Freeze Recovery section for what to say AFTER you already went blank. And a Pre-Load Kit you can memorize before situations even happen.
What if I freeze too much for any guide to help?
The Pre-Load Kit (Section 10) is designed for exactly this. It gives you three tools: the 5-second pause, the broken record, and the exit line. All three require almost zero brainpower. They're the lowest-effort responses that still work.
What format is it?
PDF you can read on your phone, tablet, or computer. Audio version included so you can listen and absorb the phrases. Pull it up on your phone before any situation where you think you might freeze.
What if it doesn't help?
Full refund. No questions asked. If the words don't work for your situation, you get your money back.
Is this a course or a membership?
Neither. One-time purchase. No logins, no subscriptions, no upsells. You buy it, you download it, it's yours forever.